Amanda Hershberg is a movement and wellness professional who works with people across a wide range of ages, abilities, and goals, from athletes looking to improve performance to people navigating injury, life transitions, or simply wanting to feel stronger and more capable in everyday life.

As a NASM Certified Personal Trainer, Registered Yoga Teacher, Pilates Instructor, National Board Certified Health & Wellness Coach, and Corrective Exercise Specialist, she brings a broad foundation to her work. With more than three dozen certifications and many more trainings across fitness and wellness, her background includes strength training, corrective exercise, Pilates, yoga, health coaching, and specialized movement.

Her approach blends curiosity, creativity, and a whole person perspective. She loves helping people better understand their bodies, build trust in their movement, and discover just how much they are capable of. For Amanda, movement is about more than exercise. It’s about building the strength and confidence to keep doing the things you love.